Make Solitude Your Strength!

Dear Lovely, 🌺

I love going on a date with myself.

Every day.

For at least 30 minutes.

No phone. No television. No people.

Just me and myself.

I would bring myself to the yoga mat and practice yoga. I would read a book on the balcony, surrounded by green plants. I would make something new and delicious in the kitchen. I would craft something, play with essential oils, meditate, or transform the bedroom into a spa salon… You name it. 

I disconnect from the (world’s) noise and reconnect with myself.

“But I don’t have time for this!” – You will say.

I know life is kind of crazy busy nowadays, but it is important to make time for ourselves.

(Correction: It is NECESSARY so that we keep our sanity intact.)

Spending time alone is the best relaxation we can give ourselves. 

When I am completely by myself, I own the space I am in.

I switch off my brain for the outside world and have a conversation with myself.

I seek inspiration and enhance my creativity.

I nurture my soul and bring inner peace.

I clear my mind and become more focused.

I find balance and restore my energy.

I reconnect and learn more about myself.

I show love and improve my relationships with others.

I return to the world as my absolute best!

Today I encourage you, Lovely, to be a bit selfish and allow yourself to have a little You time. Alone.

LOVE,
VS 🍀